This healing trans-formative course shows you the surprising root causes of back and neck pain and the specific simple ways you can heal today. You will also learn how thoughts, emotions, compassion, and epigenetics play a roll in your healing and that your gut and brain have a direct connection to the pain you are experiencing.
It's time to heal.
I know first hand what it feels like to have debilitating back and neck pain. As a young professional ballerina in NYC I had multiple injuries from falls, repetitive lifts, and extreme over use of my spine. After my career in dance ended, I became a personal trainer and also taught aerobics. When I was 23 I was teaching an aerobic class on stage to 150 people in Colombia, S.A. and I felt something pop in my low back. I herniated my L3 L4 disc. I added a second career and started working at the Marriott Marquis Hotel. Part of my job was lifting long heavy safety deposit boxes and this made my back go into spasms one day and I ended up in the ER. After giving birth to my first child I separated my pubic symphysis and couldn't walk for three months. Carrying my three children and breastfeeding created more back and neck pain. Fast forward to one of my physical therapy clinicals, while I was lifting a stroke patient I tore my QL (quadratus lumborum); The right side of my mid/low back.
I know how you feel.
Pain stops you dead in your tracks and
makes life unbearable.
But, it doesn't have to be this way.
You can heal.
That's why I've created this online healing video course. I'm sharing what has worked for me and my patients!
THIS AIN'T YOUR REGULAR PHYSICAL THERAPY EXERCISES.
If you're expecting just PT exercises and stretches then this video course is not for you.
I have spent months creating this course so that your body, mind, and spirit will heal together. It has step by step instructional videos for your back and neck pain, but it explores how your thoughts and emotions may also play a role in your pain.
Since I'm a holistic alternative physical therapist I will ask you to explore new ways of healing so if you're ready to heal your back and neck pain come with an open mind.
Here's the Curriculum to your Healing.
Available in
days
days
after you enroll
- Welcome (2:57)
- Waiver
- What You Will Need (0:22)
- Section 1: Thoughts, Emotions and Epigentics (12:07)
- Section 2: Abdominal self treatment techniques for back and neck pain (24:11)
- Section 3: Welcome to Emotional Freedom Technique, EFT (18:28)
- Section 4: Intro to Myofascial Yoga (22:51)
- Section 5: ChakraMFR and the Neuroendocrine System (42:27)
- BONUS: Prevention of Back and Neck Pain (6:29)
- Thank You! (1:18)