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Back and Neck Pain Relief Method
Back and Neck Pain Relief Method: The Surprising Gut and Brain Connection
Welcome (2:57)
Waiver
What You Will Need (0:22)
Section 1: Thoughts, Emotions and Epigentics (12:07)
Section 2: Abdominal self treatment techniques for back and neck pain (24:11)
Section 3: Welcome to Emotional Freedom Technique, EFT (18:28)
Section 4: Intro to Myofascial Yoga (22:51)
Section 5: ChakraMFR and the Neuroendocrine System (42:27)
BONUS: Prevention of Back and Neck Pain (6:29)
Thank You! (1:18)
Section 4: Intro to Myofascial Yoga
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